Hibiscus Tea - Benefits and Side effects
Hibiscus Tea This tea is known for its red colour that it takes from the plant it is made from, as well as its tart flavour. The tea is popular around the world and is consumed either hot or as an iced beverage. The beverage is high in vitamin C and is also thought to provide us with a variety of health benefits. Some of these health benefits are listed below. Balances Cholesterol Levels: Eating the right foods can help achieve a healthy a healthy balance between the diverse types of cholesterol. Complementing your diet with Hibiscus Tea can help achieve this. Studies have shown that the tea is effective at not only decreasing the level of bad cholesterols in the blood but also increasing the level of good cholesterols. In other words, drinking Hibiscus tea from time to time can give a boost to health overall. Improves Liver Health: Livers can be protected if the right kind of food is eaten. Hibiscus tea helps to keep the liver healthy to forestall some unwelcome sympt...